: SAGE: fiber in food

social science subjects > health and social care > lifestyle medicine and health > food and nutrition > fiber in food

fiber in food

In 2002, the Food and Nutrition Board of the National Academies of Sciences published a new set of definitions for dietary fiber. Dietary fiber describes the nondigestible carbohydrates and lignin that are intrinsic and intact in plants, while functional fiber consists of the isolated nondigestible carbohydrates that have beneficial physiological effects in humans. [Source: Encyclopedia of Lifestyle Medicine & Health; Fiber in Food]

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