: MeSH: Mindfulness

Psychological Phenomena > Mental Processes > Mindfulness

Behavioral Disciplines and Activities > Psychotherapy > Behavior Therapy > Cognitive Behavioral Therapy > Mindfulness

Mindfulness

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A psychological state of awareness, the practices that promote this awareness, a mode of processing information and a character trait. As a therapy mindfulness is defined as a moment-to-moment awareness of one's experience without judgment and as a state and not a trait.

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